1) Wear or bring appropriate clothing. For Rolfing, clients are not always draped, so should wear clothes that are comfortable for diagnostics–walking, sitting, standing. Most men wear underwear or swim trunks. Women can wear underwear or shorts and bra, or two-piece swimwear. Please do not wear cycling shorts or a sports bra with wide straps that blocks access to the back. Same clothing recommendations apply to Chakra Balancing. If you are not comfortable with any of the above, wear what you want, and we’ll work with it. You will have a private place to change.
2) Plan for payment – bring your checkbook, credit card, cash.
3) Think about your goals for the session or the series. Gather your thoughts on any observations about your body.